Navigating Loss When You’re Wired to Push Through: Effective Coping Strategies and Therapy Support
Loss rarely fits into the rhythm of a busy life. Many high-achieving professionals cope by working harder, staying productive, or reasoning away the pain. It may feel efficient, but unacknowledged grief often shows up in the body, mind, and relationships. As a grief therapist in San Francisco, I see how those used to solving problems […]
